Recovery Modalities

PPR offers a variety of recovery modalities designed to help athletes and active individuals relax, recharge, and prepare for their next training session or competition. Our options include contrast therapy utilizing an infrared sauna and cold plunge, along with our dedicated Recovery Room, featuring a red light therapy bag, pneumatic leg compression, and additional recovery technologies as we continue to expand. Whether used after a tough workout, between competitions, or as part of a regular recovery routine, our modalities provide a convenient way to prioritize recovery and keep your body ready for what’s next.

Book by Treatment

• Contrast Therapy Room 30 minutes - $50.00 - Offered by Laura Rice
• Infrared Sauna Only 30 minutes - $35.00 - Offered by Laura Rice
• Cold Plunge Only 15 minutes - $30.00 - Offered by Laura Rice
• Pneumatic Compression 30 minutes - $35.00 - Offered by Laura Rice
• Red Light Therapy 20 minutes - $35.00 - Offered by Laura Rice