Frequently Asked Questions
Everything you need to know about our services, memberships, and personalized approach to performance and recovery—so you can feel confident taking the next step toward your goals.
Precision Performance & Recovery (PPR) is a nurse practitioner-led clinic in Virginia Beach dedicated to bridging the gap between healthcare, athletic performance, and recovery. We combine personalized medical care, advanced recovery modalities, and performance-focused services to help athletes and active individuals move better, recover smarter, and achieve their goals.
Absolutely not! While we specialize in athletic performance and recovery, our services are designed for anyone looking to improve mobility, manage discomfort, support recovery, or enhance overall well-being. Whether you're a competitive athlete, weekend warrior, or simply looking to feel and move better, PPR is here for you.
We offer a variety of medical, performance, and recovery services, including musculoskeletal evaluations, infrared sauna, cold plunge, red light therapy, pneumatic compression, assisted stretching, massage therapy, body composition analysis, medically supervised weight management, personalized performance programs, and other science backed recovery modalities.
PPR is a cash-pay clinic, allowing us to provide personalized care without the restrictions of traditional insurance-based healthcare. We do not bill insurance directly. Transparent pricing and membership options are available to help you choose services that fit your goals and budget.
We recommend scheduling appointments to ensure availability and allow us to provide the best possible experience. You can conveniently book medical evaluations, recovery sessions, and other services through our online booking system. Our team can also help you determine which services or membership options are right for you.
Yes! Precision Performance & Recovery offers several membership and package options designed to make ongoing recovery, performance, and wellness services more affordable and convenient.
Our PPR RECOVER, RECOVER+, PERFORM, and COMPLETE memberships combine services such as recovery modalities, InBody body composition scans, assisted stretching, performance testing, and NP-led performance and recovery reviews. Members also receive discounts on select additional services.
We also offer multi-session packages for recovery modalities, as well as specialized Fight Camp packages for athletes preparing for competition.
Not sure which option fits your goals? Our team can help you choose the package or membership that makes the most sense for you.
