Where Medicine Meets Performance.

Performance Medicine bridges the gap between traditional healthcare and human performance. At Precision Performance & Recovery, we take a proactive, individualized approach to helping active adults and athletes move better, recover smarter, and perform at their best. Our nurse practitioner-led services focus on musculoskeletal health, injury evaluation, recovery, body composition, metabolic health, medically supervised weight management, and performance optimization. Whether you’re recovering from an injury, struggling with persistent aches and limitations, working toward a performance goal, or simply want to stay active as you age, we look beyond symptoms to understand what may be holding you back and develop a personalized plan to help you keep moving forward.

You don’t have to be a professional athlete to benefit from performance medicine—you just have to want more from your body.

Our Athletic Therapy services are designed to help athletes and active individuals prevent injury, address musculoskeletal concerns, and safely return to the activities they love. Services include nurse practitioner-guided musculoskeletal injury evaluations, our comprehensive Precision 360 Evaluation - combining an NP medical assessment with evaluation by a performance specialist, return-to-play assessments, sports physicals, and other individualized performance and recovery services. Our goal is to bridge the gap between medical care, recovery, and performance so you can Train Hard. Recover Smart.



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Coach Benu

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Laura Rice

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Precision Performance and Recovery

3169 Shipps Corner Road, 101
Virginia Beach, VA
23453

(757) 301-2019

info@precisionperformanceandrecovery.com

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Medical care focused on movement, recovery, body composition, performance, and keeping active people active.

Schedule your personalized evaluation today.
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