Personalized care, advanced recovery, and performance-focused solutions to keep you moving at your best.

Whether you're recovering from an injury, preparing for competition, or simply striving to feel and perform your best, we're here to support every step of your journey.

At Precision Performance & Recovery, our mission is to bridge the gap between healthcare, athletic performance, and recovery through personalized, evidence-informed care. We are dedicated to helping athletes and active individuals recover smarter, move better, and perform at their highest potential.

By combining nurse practitioner-led medical expertise, advanced recovery modalities, and individualized performance strategies, we empower our clients to overcome setbacks, prevent injury, and achieve long-term health and performance goals.

OUR SERVICES

Discover Your Path to Well-being

Explore how each service is tailored to enhance your health journey.
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Personalized Medical Care

Experience nurse practitioner-led care focused on your individual needs, addressing musculoskeletal concerns, optimizing wellness, and supporting your long-term health and recovery.
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Enhanced Athletic Performance

Elevate your strength, mobility, and physical capabilities through individualized performance assessments, functional training, and targeted strategies designed to help you reach your goals.
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Advanced Recovery & Restoration

Recover smarter with innovative therapies, including shockwave therapy, infrared sauna, cold plunge, red light therapy, and pneumatic compression—designed to support recovery, relieve muscle tension, and keep you moving.

Your Journey to Better Performance Starts Here

Personalized Care. Advanced Recovery. Stronger You.

At Precision Performance & Recovery, we believe that recovery is just as important as the work you put in. Whether you're overcoming an injury, preparing for competition, or simply looking to move and feel your best, our nurse practitioner-led approach combines personalized medical care, innovative recovery therapies, and performance-focused solutions tailored to your goals. We're here to bridge the gap between healthcare and athletic performance, helping you recover smarter, build resilience, and stay active doing what you love.

Train Hard. Recover Smart.

MEET THE STAFF

Meet Laura Rice, FNP-C

Your Partner in Performance & Recovery

As the founder and Nurse Practitioner behind Precision Performance & Recovery, Laura combines over 20 years of healthcare experience with her passion for athletics and personal journey through injury and recovery. As an active jiu-jitsu and judo athlete, she understands the importance of bridging the gap between medical care and athletic performance—helping you recover smarter, move better, and get back to doing what you love.

MEET LAURA

Transform Your Well-being, One Step at a Time

This is our simple process.
1. Book Your Evaluation

1. Book Your Evaluation

Schedule your initial consultation or recovery session and take the first step toward your performance and wellness goals.
2. Personalized Care & Recovery

2. Personalized Care & Recovery

Discover individualized care, advanced recovery therapies, and performance-focused solutions tailored to your needs.
3. Recover Stronger. Perform Better.

3. Recover Stronger. Perform Better.

Move with confidence, optimize your recovery, and get back to doing what you love.

Recover Smarter. Perform Stronger. Start Today.

Take the next step toward your goals with personalized medical care, advanced recovery therapies, and performance-focused solutions designed to keep you moving and doing what you love.
BOOK NOW